Mind Body Connection

Guidance & Inspiration

The challenges that come with chronic disease can lead to feelings of sadness, anger or intense grief. 

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At Nature Doctors we believe in treating the whole person, which includes the mind-body - spirit, or emotional body.. Whether you engage in yoga, meditation, prayer, or mindful walks in the woods, we all need time to connect with ourselves on a deeper level. Many studies have shown how profound the effects of meditation or mindful living, have on our health. 

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For more information or guidance on finding what strategies or approaches to positive mental health work for you, we suggest working with our therapist, Karen Palaniuk MFT. 

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